To The Sea, a visit to Kortum Trail in Sonoma California

Whenever things seem off. Or if we just get too caught up in week over week, I find the ocean is what helps.

First the act of getting to the edge. Go to the beach, the coast, the cliff. Get to the end of it all. This seems to be therapeutic in it’s own right.

Then breathe. The air, the salt, the water, the wind, it all mixes together. And it can cure almost anything.

Finally, the expansiveness and vastness of the ocean can put all things in perspective.
Looking out at the Pacific, always does the trick.

This weekend we did just that. Heading west to Shell Beach along Highway 1 in Sonoma, California.